Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Sunneen Bakery & Health Foods
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Nutrition Facts
Serving Size
1 sandwich (200g)
Amount per serving
Calories
440
% Daily Value *
Total Fat 19g
Saturated Fat 2g
Trans Fat
Cholesterol 0mg
Sodium 690mg
Total Carbohydrate 43g
Dietary Fiber 7g
Total Sugars 7g
Protein 23g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT ROLL (WHEAT FLOUR, WHEAT FLAKES, WHEAT GLUTEN, WHEAT STARCH, SOY OIL, SOYBEAN EXTRACT, YEAST, SESAME SEEDS, SALT), TEXTURED VEGETABLE PROTEIN, VEGAN MAYONNAISE (ISOLATED SOY PROTEIN, SOY OIL, WATER, VINEGAR, CORN STARCH, SALT, SPICES), ONION, LETTUCE, TOMATO, PICKLES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetarian Tuna Sub contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (223g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
