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Lucia's Pizza Company
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Nutrition Facts
Serving Size
0.33 pizza (153g)
Amount per serving
Calories
330
% Daily Value *
Total Fat 14g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 15mg
Sodium 450mg
Total Carbohydrate 32g
Dietary Fiber 3.1g
Total Sugars 3g
Protein 22g
Vitamin D
Calcium 300mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOPPING: SEASONED VEGETABLE PROTEIN NUGGETS [WATER, TEXTURIZED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, CARRAGEENAN, LOCUST BEAN GUM, BEET POWDER, SALT, SPICES], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, GARLIC POWDER, CITRIC ACID], FIRE ROASTED TOMATOES AND RED BELL PEPPERS, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED ONIONS, SPICES, DISTILLED VINEGAR, ONION POWDER. CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetarian Select Gourmet Flatbread Pizza contains 14.4g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (279g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
