Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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The Kroger Co.
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Nutrition Facts
Serving Size
142 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 34.9g
Dietary Fiber 3g
Total Sugars 3g
Includes 0g Added Sugars
Protein 6g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ORGANIC BROWN RICE (ORGANIC BROWN RICE, WATER), COOKED ORGANIC GOLDEN QUINOA (ORGANIC GOLDEN QUINOA, WATER), COOKED ORGANIC RED QUINOA (ORGANIC RED QUINOA, WATER), ORGANIC GREEN PEAS, ORGANIC CARROTS, ORGANIC PILAF SEASONING BLEND (ORGANIC CANOLA OIL, WATER, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SOY LECITHIN, XANTHAN GUM), ORGANIC ONION.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Pilaf Brown Rice, Golden Quinoa & Red Quinoa with Green Peas & Carrots Quinoa, Vegetable Pilaf contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
