Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Michael Angelo's Gourmet Foods, Inc
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
261
% Daily Value *
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 470mg
20%
Total Carbohydrate 34g
12%
Dietary Fiber 4.1g
15%
Total Sugars 7g
Protein 14g
Vitamin D
Calcium 300mg
23%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATOES (TOMATOES, SALT), PASTA (DURUM SEMOLINA), WATER, VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, CARROTS, MUSHROOMS, ZUCCHINI, SQUASH, SPINACH), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT, MAY CONTAIN WHEY), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), KALE, OLIVE OIL, HONEY, GARLIC, SALT, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Vegetable Lasagna contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
