Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Wegmans Food Markets, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
10 oz (283g)
Amount per serving
Calories
450
% Daily Value *
Total Fat 20g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 45mg
Sodium 1061mg
Total Carbohydrate 49g
Dietary Fiber 4g
Total Sugars 6g
Protein 16g
Vitamin D
Calcium 351mg
Iron 2mg
Potassium 99mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, HALF AND HALF CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), CARROTS, MUSHROOMS, SPINACH, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO. VITAMIN A PALMITATE ADDED), TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), MODIFIED CORN STARCH, WHOLE MILK POWDER, SALT, WHOLE EGG, CRUSHED GARLIC, NATURAL FLAVORS, STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, XANTHAN GUM, AND GUAR GUM), XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Lasagna contains 5.7g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (110g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
