Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 480mg
Total Carbohydrate 20g
Dietary Fiber 4.9g
Total Sugars 3g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, VEGETABLES (TOMATOES, ONIONS, CARROTS, POTATOES, CELERY, PEAS, GARLIC), LENTILS, ORGANIC BROWN RICE, NATURAL FLAVOR, POTATO STARCH, SPICES, SEA SALT, YEAST EXTRACT, HERBS (PARSLEY, BASIL), ORGANIC CANE SUGAR, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegan Soup, Vegetable contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
