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Nutrition Facts
Serving Size
2 cookies; horseshoe, linzer, meltaway, strawberry finger cookies: 1 cookie | snowcap rings, lemon crunch, sprinkle, cherry top, peacan crunch, while chocolate twist cookies: (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 55mg
Total Carbohydrate 18g
Dietary Fiber 0g
Total Sugars 9g
Includes 8g Added Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, SOYBEAN OIL, SOY LECITHIN), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS WHOLE MILK POWDER, WHEY, PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA), SHORTENING (SOYBEAN OIL, COTTONSEED OIL), WATER, DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, RED 3, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, YELLOW 5, BLUE 1), RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE, RED 40, SULFUR DIOXIDE), GREEN CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE, POTASSIUM SORBATE, YELLOW 5, BLUE 1, SULFUR DIOXIDE), CONTAINS 2% OR LESS OF:, YELLOW SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), POWDERED SUGAR (DEXTROSE, CORN STARCH), CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, ALKALIZED COCOA POWDER, WHEY, SOY LECITHIN, VANILLA), JELLY (HIGH FRUCTOSE CORN SYRUP, APPLE PUREE [ASCORBIC ACID], WATER, APPLE POWDER, CITRIC ACID, PECTIN, GELLAN GUM, SODIUM BENZOATE [PRESERVATIVE], SODIUM CITRATE, DICALCIUM PHOSPHATE, XANTHAN GUM, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, RED 40, BLUE 1), STRAWBERRY JAM (SUGAR, STRAWBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], RED 40, BLUE 1, SULPHUR DIOXIDE, SODIUM SULFITE), CHOCOLATY COATING (SUGAR, SOYBEAN OIL, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR), EGGS, EGG WHITES, NONPAREILS (SUGAR, CORN STARCH, RED 3, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, BLUE 1, YELLOW 6, RED 40), SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, RED 3, BLUE 1 LAKE), PECANS, BROWN SUGAR, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE [PRESERVATIVE]), COCONUT (SODIUM METABISULFITE), CORN SUGAR, MARGARINE (SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE [COLOR]), SALT, SOY LECITHIN, SODIUM BICARBONATE, WHEY, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Variety Cookie Collection contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
