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Nutrition Facts
Serving Size
1 shake (325ml)
Amount per serving
Calories
159
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 20mg
Sodium 250mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 1g
Protein 30g
Vitamin D
Calcium 852mg
Iron 2mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE. CONTAINS LESS THAN 1% OF THE FOLLOWING: SUNFLOWER OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, SODIUM POLYPHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, SUCRALOSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Vanilla Protein Shake contains 9.2g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (179g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.