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Maple Hill Creamery
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20mg
Sodium 86mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 17g
Includes 10.1g Added Sugars
Protein 5g
Vitamin D 0 IU
Calcium 195mg
Iron 0mg
Potassium 252mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE MILK, ORGANIC NON-FAT MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC VANILLA EXTRACT, FRUIT PECTIN, ORGANIC VANILLA BEANS, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES. (L. BULGARICUS, S. THERMOPHILUS)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Organic Yogurt Whole Milk contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.