Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Shurfine
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
129
% Daily Value *
Total Fat 2g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 105mg
Total Carbohydrate 22g
Dietary Fiber 0g
Total Sugars 20g
Includes 11g Added Sugars
Protein 7g
Vitamin D
Calcium 253mg
Iron 0mg
Potassium 340mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED LOWFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT MILK, NATURAL FLAVORS AND PECTIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Lowfat Yogurt, Vanilla contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
