Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Yoplait USA
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Nutrition Facts
Serving Size
1 package (131g)
Amount per serving
Calories
231
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 140mg
Total Carbohydrate 35g
Dietary Fiber 2g
Total Sugars 17g
Protein 11g
Vitamin D 41 IU
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VANILLA BEAN NONFAT YOGURT: PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (WATER, SUGAR, CORN STARCH, LOCUST BEAN GUM, VANILLA BEAN POWDER, VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR. HONEY OAT CRISPS: WHOLE GRAIN OATS, SUGAR, BLEACHED WHEAT FLOUR, TAPIOCA SYRUP, CANOLA OIL, BUTTER. CONTAINS 2% OR LESS OF: HONEY, EGG WHITES, BAKING SODA, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT TO PRESERVE FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Bean Greek Nonfat Yogurt contains 8.4g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (163g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
