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Gelateria
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Nutrition Facts
Serving Size
1 cup (85g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 9g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 25mg
Sodium 45mg
Total Carbohydrate 28g
Dietary Fiber 2g
Total Sugars 22g
Includes 18g Added Sugars
Protein 4g
Vitamin D
Calcium 80mg
Iron 3mg
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, CREAM, GLUCOSE SYRUP, SUGAR, CHOCOLATE SAUCE (GLUCOSE SYRUP, WATER, SUGAR, DARK CHOCOLATE [COCOA PASTE, SUGAR, COCOA], COCOA, HIGH FAT COCOA, AGAR-AGAR, TARTARIC ACID), CHOCOLATE PIECES (SUGAR, COCOA PASTE, CACAO FAT, COCA, SUNFLOWER LECITHIN),
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla & Chocolate Gelato, Vanilla & Chocolate contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.