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Nutrition Facts
Serving Size
9 pieces (40g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 7g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 17g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLUEBERRY YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER (MILK), COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK POWDER), SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLA), ARTIFICIAL FLAVORING, FRACTIONATED COCONUT OIL, ARTIFICIAL COLORS (FD&C BLUE 2 LAKE, RED 40 LAKE), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP MALT SYRUP, YEAST).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Valued Naturals, Yogurt Pretzels, Blueberry contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.