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Utz Quality Foods, Inc.
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Nutrition Facts
Serving Size
2 cup (28g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 15g
Saturated Fat 3g
Trans Fat 1g
Cholesterol 5mg
Sodium 250mg
Total Carbohydrate 11g
Dietary Fiber 0g
Total Sugars
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN MEAL, PARTIALLY HYDROGENATED SOYBEAN OIL, PEANUT OIL, MALTODEXTRIN, WHEY, PALM OIL, BUTTERMILK SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, YEAST (YEAST EXTRACT AND/OR AUTOLYZED YEAST EXTRACT), MONOSODIUM GLUTAMATE, NATURAL FLAVOR (CONTAINS MILK), ARTIFICIAL FLAVOR, LACTIC ACID, YELLOW #5, YELLOW #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Utz, Hulless Puff'N Corn, Cheese contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.