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Tabatchnick Fine Foods Inc.
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Nutrition Facts
Serving Size
284 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 511mg
Total Carbohydrate 38.9g
Dietary Fiber 9.9g
Total Sugars 4g
Protein 15g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium 551mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOMATO PASTE, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC SPICES, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC DILL, ORGANIC MIREPOIX (VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], ORGANIC EVAPORATED CANE JUICE, SEA SALT), AND XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tuscany Lentil contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.