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Holmes Canning Company Inc.
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Nutrition Facts
Serving Size
0.5 cup (118g)
Amount per serving
Calories
35
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 440mg
Total Carbohydrate 7g
Dietary Fiber 3g
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURNIP GREENS, WATER, SUGAR, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, SPICE, DEHYDRATED GARLIC, NATURAL BACON FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, MALTODEXTRIN), RENDERED BACON FAT, SODIUM DIACETATE AND NATURAL HICKORY SMOKED FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turnip Greens contains 1.7g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (33g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.