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Nash Finch Company
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Nutrition Facts
Serving Size
1 container (199g)
Amount per serving
Calories
589
% Daily Value *
Total Fat 35g
Saturated Fat 19g
Trans Fat 1g
Cholesterol 100mg
Sodium 1160mg
Total Carbohydrate 31g
Dietary Fiber 3g
Total Sugars 8g
Protein 41g
Vitamin D
Calcium 899mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHEAT THINS CRACKERS (WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, CORN STARCH, MALT SYRUP [FROM CORN AND BARLEY], SALT, REFINER'S SYRUP, LEAVENING [CALCIUM PHOSPHATE AND/OR BAKING SODA], VEGETABLE COLOR [TURMERIC OLEORESIN, ANNATTO EXTRACT], BHA ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey, Swiss & Wheat Thins Snack Box contains 20.6g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (400g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.