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Renaissance Food Group, LLC
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Nutrition Facts
Serving Size
1 sandwich (255g)
Amount per serving
Calories
490
% Daily Value *
Total Fat 13g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 84mg
Sodium 1780mg
Total Carbohydrate 49g
Dietary Fiber 3.1g
Total Sugars 1g
Protein 43g
Vitamin D
Calcium 301mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OVEN ROASTED TURKEY BREAST, TURKEY BROTH, SALT, SODIUM PHOSPHATE (COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), MULTIGRAIN DELI ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT FERMENTED RYE FLOUR, VEGETABLE OIL [CANOLA OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO [FOR COLOR], MICROBIAL ENZYMES), LETTUCE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey Sub contains 16.9g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (328g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.