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Nutrition Facts
Serving Size
5 oz (142g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 13g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 89mg
Sodium 540mg
Total Carbohydrate 35g
Dietary Fiber 3g
Total Sugars 2g
Protein 14g
Vitamin D
Calcium 151mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR TORTILLA (FLOUR [WHEAT FLOUR, WHOLE WHEAT FLOUR], WATER, PALM OIL, BAKING POWDER, SUGAR, SALT, CELLULOSE GUM, GUAR GUM, CORN STARCH), CAGE-FREE* EGGS (EGGS, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), TURKEY BREAKFAST SAUSAGE (TURKEY THIGH, WATER, SALT, SPICES, SUGAR), WHITE CHEDDAR CHEESE SAUCE (WATER, WHEY, CORN STARCH, WHOLE MILK POWDER, NATURAL FLAVORS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES]), WHITE CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC ROASTED RUSSET POTATOES (ORGANIC POTATOES WITH ORGANIC OLIVE OIL), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC ONIONS, CORN STARCH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey Sausage Breakfast Burrito, Turkey Sausage contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.