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Nutrition Facts
Serving Size
1 slider (120g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 55mg
Sodium 490mg
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars 4g
Includes 2g Added Sugars
Protein 19g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium 390mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WAFFLE BUN: WATER, EGG, WHOLE OAT FLOUR, BROWN RICE FLOUR, CANOLA OIL, SWEET POTATO FLOUR, GREEK YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR), WHEY PROTEIN ISOLATE, SUGAR, APPLES, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, XANTHAN GUM. EGG WHITE PATTY: EGG WHITES, CORN STARCH, SALT, XANTHAN GUM. TURKEY SAUSAGE PATTY: TURKEY, DEXTROSE, SALT, POTASSIUM CHLORIDE, SPICES, SUGAR, DEHYDRATED ONION, GROUND CELERY SEED.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey Sausage & Egg White Waffle Sliders, Turkey Sausage & Egg White contains 15.8g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (308g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.