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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 9g
12%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 360mg
16%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars
Protein 22g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURKEY, CHICKEN BROTH (CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, MUSHROOM, AND CELERY], SEA SALT, NATURAL CHICKEN FLAVOR, HONEY, SALT, NATURAL FLAVOR, AND SPICE AND HERBS [BLACK PEPPER, BAY LEAF, AND THYME]), BROWN RICE, SEASONING (CULTURED DEXTROSE, MALTODEXTRIN), SEA SALT, BLACK PEPPER, GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Turkey Patties contains 19.6g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (382g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.