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Safeway, Inc.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 9g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 35mg
Sodium 610mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars
Protein 14g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, SEASONING (CORN SYRUP SOLIDS, DEHYDRATED ONION, SPICES, GARLIC POWDER, PARSLEY, WITH NOT MORE THAN 2% CALCIUM STEARATE [ANTICAKING AGENT]), BREAD CRUMBS (WHEAT FLOUR, SALT, AND YEAST), SOY PROTEIN CONCENTRATE, SALT, SODIUM, TRIPOLYPHOSPHATE, NATURAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey Meatballs contains 16.5g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (320g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.