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Fresh & Easy Neighborhood Market Inc
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Nutrition Facts
Serving Size
1 container (198g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 8g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 36mg
Sodium 440mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 5g
Protein 10g
Vitamin D
Calcium 79mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURKEY RICE MIX {COOKED TURKEY MIX [TURKEY (TURKEY, NATURAL FLAVOR), ONION, CANOLA OIL, GARLIC PUREE, SALT, BLACK PEPPER], HERB SAUCE [WATER, TOMATO PASTE, TOMATO (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), SUGAR, OLIVE OIL, ONION, CORN STARCH, GARLIC PUREE, OREGANO, BASIL, SALT, BLACK PEPPER], COOKED ENRICHED LONG GRAIN WHITE RICE (NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), BREADCRUMBS [ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST], PARSLEY, SALT, BLACK PEPPER}, RED BELL PEPPER, SPINACH, CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey & Rice Stuffed Bell Pepper contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (98g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.