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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
1 cup (250g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 50mg
Sodium 680mg
Total Carbohydrate 17g
Dietary Fiber 4g
Total Sugars 3g
Protein 17g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE), TURKEY, TOMATO (DICED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, GREEN BELL PEPPER, WATER, RED BELL PEPPER, GARLIC (GARLIC, WATER, CITRIC ACID), CANOLA OIL, SPICE, NATURAL FLAVOR, SALT, PAPRIKA, HOT SAUCE POWDER (HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], MALTODEXTRIN, SILICON DIOXIDE), NISIN PREPARATION (NISIN, SALT), RED PEPPER FLAKES, PEPPER POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey & Bean Chili contains 6.8g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (132g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.