Log This Food In Prospre
Track macros and generate meals
Entertainment Production House Inc.
Add to Food Log:
2 oz (56g)
Amount per serving
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrate 0g
Dietary Fiber 0g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALBACORE TUNA, OREGON OLIVE MILL EXTRA VIRGIN OLIVE OIL, JACOBSEN KOSHER SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Tuna, Oregon Olive Mill Extra Virgin Olive Oil contains 32.1g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (624g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.