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Dean Foods Company
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Nutrition Facts
Serving Size
12 fl oz (355ml)
Amount per serving
Calories
199
% Daily Value *
Total Fat 3.5g
5%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 192mg
8%
Total Carbohydrate 29g
11%
Dietary Fiber 0g
0%
Total Sugars 27g
Protein 12g
Vitamin D 138 IU
35%
Calcium 451mg
35%
Iron 0mg
0%
Potassium 600mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT MILK, SUGAR, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, CARRAGEENAN, RED 40, VITAMIN A PALMITATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100ml of Trumoo, 1% Lowfat Milk, Strawberry contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.