Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Kar Nut Products Company
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Nutrition Facts
Serving Size
1 package (43g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 13g
17%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 18g
7%
Dietary Fiber 3g
11%
Total Sugars 11g
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 1mg
8%
Potassium 290mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAISINS. PEANUTS AND SUNFLOWER KERNELS (PEANUTS AND SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). ALMONDS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Trail Mix contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (271g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
