Log This Food In Prospre
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Nutrition Facts
Serving Size
3 tbsp (28g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 12g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 6g
Includes 5g Added Sugars
Protein 5g
Vitamin D
Calcium 28mg
Iron 1mg
Potassium 162mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT OIL, SALT), PEANUT BUTTER CUPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND/OR PALM], GROUND PEANUTS, WHEY, LACTOSE, COCOA [PROCESSED WITH ALKALI], PEANUT FLOUR, SKIM MILK, SALT, EMULSIFIERS [SOY LECITHIN AND SORBITOL], VANILLIN (ARTIFICIAL FLAVOR]), ALMONDS, CASHEWS, COTTONSEED OIL, PEANUT OIL, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Trail Mix contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
