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Espana
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Nutrition Facts
Serving Size
0.5 an omelettes (100g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 480mg
21%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 10mg
1%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATO, PASTEURIZED LIQUID EGG, SUNFLOWER OIL, ONION (ONION, OLIVE OIL AND SALT), SALT, POWERED EGG, STABILIZERS (CARRAGEENAN, LOCUST BEAN GUM, XANTHAN GUM AND POTASSIUM CHLORIDE), MODIFIED STARCHES, MALTODEXTRIN, OLIVE OIL AND CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Traditional Potato and Egg Pie Spanish Omelettes contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
