Traditional Italian Risotto Porcini Mushroom
Wehah Farm Inc
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Full Nutrition Profile
Using default Daily Values from FDA.
0.25 cup rice and 2 tsp. seasoning mix (1 cup prepared) | about (57.99999999999999g)
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Detailed Nutrient Information
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
INGREDIENTS: ORGANIC ARBORIO RICE, ORGANIC BROWN RICE FLOUR, SEA SALT, ORGANIC DRIED CANE SYRUP, ORGANIC WILD PORCINI MUSHROOMS, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, NATURAL FLAVORS (BUTTER, GARLIC, ONION), ORGANIC SUNFLOWER OR SAFFLOWER OIL, ORGANIC BLACK PEPPER, LACTIC ACID, ORGANIC RICE CONCENTRATE.
0.25 cup rice and 2 tsp. seasoning mix (1 cup prepared) | about (58g)
Nutrient Sources ‡
- Excellent source of Sodium
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Proportions of Macros
- Low Protein
- Low Fat
- High Carbs
Foods with similar macro profiles:
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Traditional Italian Risotto Porcini Mushroom contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
- 42g per 0.25 cup rice and 2 tsp. seasoning mix (1 cup prepared) | about
Profile of Fat in Item
Types of Fats
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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