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Banzos
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Nutrition Facts
Serving Size
2 t (28g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 7g
Saturated Fat
Trans Fat
Cholesterol
Sodium 115mg
Total Carbohydrate 5g
Dietary Fiber
Total Sugars
Protein 2g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC GARBANZO BEANS, ORGANIC TAHINI, ORGANIC CANOLA OIL, ORGANIC SPICES, SEA SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Hummus contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.