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Wakefern Food Corporation
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Nutrition Facts
Serving Size
120 ml
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 55mg
Sodium 80mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 17g
Includes 11g Added Sugars
Protein 4g
Vitamin D
Calcium 140mg
Iron 0mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: FAT FREE MILK, LIQUID CANE SUGAR (SUGAR, WATER), CREAM, NON-FAT DRY MILK POWDER, EGG YOLKS, WHEY POWDER, CORN STARCH, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, NUTMEG, CARRAGEENAN, ANNATO-TURMERIC (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Traditional Eggnog contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.