Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Fage
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 11g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 30mg
Sodium 79mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars 9g
Protein 20g
Vitamin D
Calcium 250mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTEURIZED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Total Greek Strained Yogurt contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
