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Nutrition Facts
Serving Size
106 g
Amount per serving
Calories
300
% Daily Value *
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 40mg
Sodium 451mg
Total Carbohydrate 47g
Dietary Fiber 3g
Total Sugars 1g
Includes 0g Added Sugars
Protein 12g
Vitamin D
Calcium 120mg
Iron 1mg
Potassium 151mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGH (GROUND DURUM WHEAT, WATER, EGGS, DRIED SPINACH), FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, SALT], WHEAT FLOUR, ROMANO CHEESE [CULTURED PASTEURIZED PART SKIM COW'S MILK, SALT, ENZYMES], WATER, PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], CANOLA OIL, SKIM MILK, SALT, ORGANIC PARMESAN CHEESE PASTE [PARMESAN CHEESE {ORGANIC CULTURED PART-SKIM MILK, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, ENZYMES], YEAST, CREAM POWDER, SUGAR, SPICES, SUNFLOWER OIL, NATURAL FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tortellini Mixed Cheese with Ricotta, Parmesan & Romano Cheese, Tortellini Mixed Cheese contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (220g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.