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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
70
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 5g
Dietary Fiber 1g
Total Sugars 0g
Includes 0g Added Sugars
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEAS, TAHINI (SESAME SEED PASTE), FILTERED WATER, LEMON JUICE, CANOLA AND OLIVE OILS, SEA SALT, GARLIC, ROASTED GARLIC, TOASTED SESAME SEEDS, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Topped with Chickpeas, Sesame Seeds and Roasted Garlic Hummus, Chickpeas, Sesame Seeds and Roasted Garlic contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.