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Fishpeople
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Nutrition Facts
Serving Size
1 fillet with 1/2 toppings (149g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 12g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 110mg
Sodium 200mg
Total Carbohydrate 7g
Dietary Fiber 1g
Total Sugars 1g
Protein 27g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WILD ALASKAN KETA SALMON, PANKO (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SHRIMP MEAT WITH SALT ADDED, BUTTER (CREAM (MILK), NATURAL FLAVOR), RICE BRAN OIL, RED PEPPERS, CAJUN SEASONING (SALT, BLACK PEPPER, WHITE PEPPER, GARLIC, ONION, RED PEPPER, SAVORY, THYME, OREGANO, PAPRIKA, CHILI POWDER), PAPRIKA, ONION, GARLIC, SALT, BLACK PEPPER, PARSLEY, CAYENNE PEPPER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Topped with Cajun Shrimp & Sweet Pepper Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper contains 18.1g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (352g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
