Log This Food In Prospre
Track macros and generate meals
Osi Industries, LLC
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 patty with 1/2 cup gravy (184g)
Amount per serving
Calories
221
% Daily Value *
Total Fat 15g
Saturated Fat 5g
Trans Fat 0.5g
Cholesterol 55mg
Sodium 960mg
Total Carbohydrate 11g
Dietary Fiber 2.9g
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 79mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRAVY: WATER, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), TOASTED ONION POWDER, SALT, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SPICE, CARAMEL COLOR. CHAR-BROILED PATTIES: WATER, MECHANICALLY SEPARATED CHICKEN, PORK, SOY PROTEIN CONCENTRATE, BEEF, WHEAT FLOUR, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LACTOSE REDUCED WHEY, SODIUM PHOSPHATE, HYDROLYZED SOY AND CORN PROTEIN, CARAMEL COLOR, DEXTROSE, SUGAR, DEHYDRATED PEPPERS, PEPPER, FLAVORING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Toasted Onion Gravy & Char-Broiled Patties contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (148g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.