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H.J. Heinz Company
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Nutrition Facts
Serving Size
1 package (255g)
Amount per serving
Calories
311
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 630mg
Total Carbohydrate 50g
Dietary Fiber 3.1g
Total Sugars 4g
Protein 13g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CHEESE SAUCE (WATER, NONFAT MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, CREAM [CREAM, MILK, CARRAGEENAN], ASIAGO CHEESE [CULTURED PART-SKIM MILK SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], AUTOLYZED YEAST EXTRACT, GELATIN, CORN OIL, ANNATTO [COLOR], XANTHAN GUM, SPICES, NATURAL FLAVOR, ANNATTO EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Three Cheese Macaroni contains 5.1g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (99g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.