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Log This Food In Prospre
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Shanti Bar
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Nutrition Facts
Serving Size
1 bar (48g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars 10g
Protein 10g
Vitamin D
Calcium 80mg
6%
Iron 4mg
20%
Potassium 190mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC FIGS, ORGANIC CRANBERRIES (APPLE JUICE INFUSED), ORGANIC COCONUT SYRUP, ORGANIC PROTEIN BLEND (ORGANIC PUMPKIN PROTEIN, ORGANIC SUNFLOWER PROTEIN), ORGANIC HEMP SEEDS, ORGANIC GOJI BERRIES, ORGANIC FREEZE-DRIED RASPBERRIES, CELTIC SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of The Superfood Protein Bar, Cranberry Crunch Goji contains 20.8g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (405g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
