Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Small Planet Foods, Inc.
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Nutrition Facts
Serving Size
1 bar (45g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 27g
Dietary Fiber 4g
Total Sugars 21g
Protein 3g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium 270mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ALMONDS, UNSWEETENED CHERRIES, CASHEWS, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Original Fruit & Nut Food Bar contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
