Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Small Planet Foods, Inc.
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Nutrition Facts
Serving Size
1 bar (45g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
11%
Total Sugars 17g
Includes 4g Added Sugars
8%
Protein 5g
Vitamin D 0 IU
0%
Calcium 0mg
0%
Iron 2mg
9%
Potassium 280mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of The Original Fruit & Nut Food Bar contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
