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Baker's Breakfast Cookie Inc.
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Nutrition Facts
Serving Size
1 cookie (85g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 57g
21%
Dietary Fiber 6g
22%
Total Sugars 21g
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, WATER, RAISINS, EXPELLER PRESSED CANOLA OIL, WALNUTS, BROWN RICE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of The Original Breakfast Cookie contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.