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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
0.5 can (200g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 10g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 0mg
Sodium 580mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS (VEGAN): FILTERED WATER, ORGANIC COCONUT MILK, ORGANIC SWEET POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC GREEN BEANS, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC SHIITAKE MUSHROOMS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SEA SALT), LEMONGRASS, SEA SALT, ORGANIC CANE SUGAR, GALANGAL, ORGANIC CORNSTARCH, SPICES, LIME LEAF, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SHALLOTS, BLACK PEPPER, ORANGE PEEL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Thai Coconut Soups contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.