Log This Food In Prospre
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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
28.999999999999996 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 11g
Dietary Fiber 2g
Total Sugars 1g
Includes 0g Added Sugars
Protein 5g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPICY PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN, DRIED PEPPERS [CAYENNE, CHILI], SPICES, WHEY, ONION POWDER, NONFAT DRY MILK, TOMATO POWDER, CHEESE POWDER [ROMANO, CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, PAPRIKA EXTRACT [COLOR], CITRIC ACID, SODIUM PHOSPHATE), CAJUN CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND/OR SAFFLOWER OIL], SPICES INCLUDING PAPRIKA, SALT, DEXTROSE, SUGAR, ONION POWDER, GARLIC POWDER YEAST EXTRACT, TOMATO POWDER, CITRIC ACID, CORN SYRUP SOLIDS, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, AND SILICON DIOXIDE TO PREVENT CAKING), SPICY SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE, SPICE, PAPRIKA, ONION POWDER, GARLIC POWDER AND TURMERIC AND BEET POWDER [COLOR]), CAJUN CORN STICKS (FLOUR [MASA CORN FLOUR, YELLOW CORN FLOUR, POTATO FLOUR], SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, PAPRIKA [COLOR], ONION POWDER, GARLIC POWDER, YELLOW 6 [COLOR]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tex Mex Trail Mix Spicy Peanuts, Cajun Corn Nuggets, Spicy Sesame Sticks, Cajun Corn Sticks, Tex Mex contains 17.2g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (334g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
