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Goya Foods, Inc.
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Nutrition Facts
Serving Size
23 pieces (129g)
Amount per serving
Calories
21
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1180mg
51%
Total Carbohydrate 3g
1%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 250mg
19%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TENDER CACTUS, WATER, IODIZED SALT AND CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Tender Cactus Nopalitos contains 0.8g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (15g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.