Sweet Vanilla Low-Fat Greek Yogurt with Honey Graham Crackers, Milk Chocolate & Toasted Sugar Bits
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Full Nutrition Profile
Using default Daily Values from
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Detailed Nutrient Information
Fats and Fatty Acids
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Proteins and Amino Acids
Carbohydrates and Sugars
INGREDIENTS: LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, SUGAR, WHEAT FLOUR, BROWN SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, PALM OIL, MILK, VANILLA EXTRACT, WHEAT BRAN, FRUIT PECTIN, NATURAL FLAVORS, HONEY, BAKING SODA, LOCUST BEAN GUM, SALT, GUAR GUM, LEMON JUICE CONCENTRATE, WHEAT GERM, SUNFLOWER LECITHIN, ORGANIC SOY LECITHIN, VANILLA. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. Serving Sizes
Nutrition Facts Source: USDA
Proportions of Macros
Foods with similar macro profiles:
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the
Wikipedia page on them.
Protein Quality Score: %
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Sweet Vanilla Low-Fat Greek Yogurt with Honey Graham Crackers, Milk Chocolate & Toasted Sugar Bits contains 8g of protein, which is about the same as
0.3 chicken breasts, or
0.6 cups (155g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Profile of Fat in Item
Types of Fats
Moderate amount of Saturated Fat.
Zero Trans Fat.
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