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Nutrition Facts
Serving Size
14.000000000000002 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 4.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 230mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 9g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRIED PORK SKINS, SALT, BBQ SEASONING (SUGAR, DEXTROSE, SALT, TORULA YEAST, TOMATO POWDER, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, FD&C RED #40 LAKE, SPICES, FD&C YELLOW #6 LAKE, CITRIC ACID, SILICON DIOXIDE [PREVENTS CAKING]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet Southern Bbq Flavored Fried Pork Skins contains 64.3g of protein, which is about the same as 10.7 eggs, 2.4 chicken breasts, or 4.6 cups (1,249g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.