Log This Food In Prospre
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Log This Food In Prospre
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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
87 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 30mg
Sodium 60mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 5g
Includes 3g Added Sugars
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YAMS BUTTER (CREAM NATURAL FLAVORING), MILK, LIQUID EGGS (WHOLE EGGS, CITRIC ACID), FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) BROWN SUGAR, PECANS PURE VANILLA EXTRACT (WATER, ETHYL ALCOHOL GLYCERIN VANILLA BEAN EXTRACTIVES) SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet Potato Casserole, Sweet Potato contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (45g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
