Log This Food In Prospre
Track macros and generate meals
The Kellogg Company
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (57g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 47g
Dietary Fiber 4g
Total Sugars 10g
Includes 10g Added Sugars
Protein 5g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HONEY MULTISEED AND ALMOND GRANOLA CLUSTER (WHOLE OATS, CANE SUGAR, BROWN RICE SYRUP, WHOLE OAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, HONEY, BROWN RICE FLOUR, SUNFLOWER SEEDS, ALMONDS, HEMP SEEDS, CHIA SEEDS, NATURAL FLAVOR, MOLASSES, SALT, BAKING SODA, ROSEMARY EXTRACT FOR FRESHNESS), WHOLE BURGUNDY SORGHUM, RICE, WHOLE WHEAT, CANE SUGAR, WHOLE OATS, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet Honey Clusters Cereal contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.