Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
33 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 15g
19%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 10g
4%
Dietary Fiber 5g
18%
Total Sugars 5g
Includes 4g Added Sugars
8%
Protein 7g
Vitamin D
Calcium 40mg
3%
Iron 1mg
5%
Potassium 160mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, PEANUTS, CASHEWS, PECANS, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, PEANUT OIL, SOY LECITHIN, BAKING SODA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sweet & Salty Glazed Nuts with Almonds, Peanuts, Cashews & Pecans, Sweet & Salty contains 21.2g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (412g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
